Personalized YOGA SESSIONS

For me, the science of yoga is integral to creating holistic wellness in body, mind, and spirit. Having 16 years of deep, personal study, I am honoured to share that science with you.

All private yoga sessions are currently held livestream via Zoom, FaceTime or Facebook Messenger.

 

Private Sessions

The traditional intention of yoga is that it be taught one on one.  Private sessions allow for a carefully crafted and personal practice that may incorporate asana (physical practice), pranayama (energetic practices), mantra, and meditation.  Sessions may be 60 or 30 minutes in length.

Energetic Exchange: $175/hr; $105 for 30 min. Packages available.

 

Semi-private Sessions

These sessions are also focused on personal needs and goals with the added benefit of camaraderie.  Maximum of 3 practitioners.

Energetic Exchange: $225/hr; $150 for 30 min. Packages available.

 

Group Classes

Enjoy all the benefits of practicing in a group environment with the bonus of choosing your own community!  Sessions are tailored to the collective’s interests and needs.

Energetic Exchange: $275/hr. Packages available.

 

The soul, when nourished, creates this amazing side-effect...it takes care of the mind and body.

Will Duprey