• Bread and Yoga (map)
  • 5000 Broadway, Ste A
  • New York, NY
  • United States

Pranayama is the practice of directing your energy or life giving forces (prana) by giving intention and control to your breath. Pranayama is practiced to generate vibrancy and healing in the physical, mental and emotional states. This workshop, the first in a 3-part series, provides both theory and practice to teach you how to set up a personal breathing routine.

Register HERE