• Bliss Body Yoga (map)
  • 4035 Lake Boone Trail
  • Raleigh, NC, 27607
  • United States

Sanskrit is a vibrational language.  Through the traditional practice of mantra, the practitioner learns to direct energy (prana) through energetic channels (nadis) to effect change in body, mind and spirit.  This workshop will include a general overview of the Sanskrit language and pronunciation, a review of different forms of mantra, and methodologies of practice.  We will focus on classical call and response as well as repetition.  Participants will learn to begin or expand their personal practice.