• Bread and Yoga (map)
  • 5000 Broadway
  • New York, NY, 10034
  • United States

Join Holistic Health Coach Lisa Benner for a special workshop on fermentation. Learn the basics on how to fill your kitchen with live, healing foods! The foundation of digestive health, the TRILOGY — fermented vegetables, kefir, and kombucha — will begin to turn your kitchen into your medicine cabinet. These delicious super foods are profoundly effective in the journey to healing a wide range of digestive issues, inflammation, detoxification and much more!